It's Mental Health Awareness month and you can help spread the word by sharing this pod with someone who needs it! Leigh Ann and Mike discuss methods to improve communication with others, why it's important to face our feelings and much more! Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

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