Listen "Rethinking and Reclaiming Your Time"
Episode Synopsis
Today I want to talk about time. At the beginning of every year I do a survey, kindly filled out by my newsletter subscribers and some of my Instagram audience. This year I took all the responses to the question ‘what is your biggest challenge’, and I could see that the word used the most as a challenge was ‘time’ - it’s something we’re clearly all feeling acutely at the moment. This is why my first Make It Better workshop of this year is going to be all about time, and as I’m preparing for that workshop I thought that in this episode I would share some of the methods and resources that have been crucial in me changing my thinking about, and ultimately reclaiming, my time. Here's what I talk about in this episode:How outsourcing can free up time and mental space, and justifying that cost with how it makes your life feel betterBeing realistic about your time and how to approach planning itChanging your focus through radical prioritisationGoal focused workingThe focus of time in the first Make it Better workshopFor links and resources discussed in the show, see the full show notes.Kayte on InstagramSubscribe to my newsletter!
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