Hello and welcome to episode 112 of Grow With Soul. When I did the last Q&A episode somebody sent me a DM with a question that I forgot to include in the show, but felt that we could probably devote an episode to it in itself. The question was about resistance: “How do you deal with resistance? When you know exactly what you need to do, but somehow you just can’t do it. All the fears kick in and you freeze. Does it happen to you?”What I talk about: Recognising the symptoms of resistanceOpening up to your resistance and understanding the messageTrusting yourself and leaping into limboFor links and resources discussed in the show, see the full show notes.Kayte on InstagramSubscribe to my newsletter!

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