Over the last three years, in increasing intensity, I have been thinking, writing and living about fulfilment. How does happiness happen? What stops us living true lives, enjoying our lives? And all that thinking and writing and living has converged into Mapping, my new programme which has opened today. Mapping is the the most distilled version of everything I know and have experienced about finding fulfilment, and today I wanted to give you some of that inside information. I will be taking you through the fulfilment process and sharing my favourite parts from each section of Mapping, making today’s episode a series of twelve little pep talks.What I talk about in this episode:Introducing MappingUnravelling our beliefsStepping out of the march of linear time progressionRedefining what is importantBecoming your own source of permissionKnowing your energyFor links and resources discussed in the show, see the full show notes.Kayte on InstagramSubscribe to my newsletter!

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