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Listen "Episode 8: Peace be the Journey"
Episode Synopsis
Episode 8 honors our paths to peace and serenity. My guests and I discuss the ways spirituality and positivity themed our transitions to harmony and well-being. We are finding calm amidst chaos, breaking free instead of staying broken. Join us as we answer the following questions:
What are your sources of zen and peace?
How do you keep calm in stressful situations?
What are your healthy coping mechanisms?
How do you remain present and aware?
How do you tune into yourself?
What does self-care look like outside of therapy?
Reach out to the host and guests on Instagram and LinkedIn:
The podcast: Finetunetuesdaypodcast
Aleya Jones: Aleyaindia_
Asia Ashley: asiaashl3y
Ryan Guyton: LinkedIn
jalisia rachelle: jalisiarachelle
What are your sources of zen and peace?
How do you keep calm in stressful situations?
What are your healthy coping mechanisms?
How do you remain present and aware?
How do you tune into yourself?
What does self-care look like outside of therapy?
Reach out to the host and guests on Instagram and LinkedIn:
The podcast: Finetunetuesdaypodcast
Aleya Jones: Aleyaindia_
Asia Ashley: asiaashl3y
Ryan Guyton: LinkedIn
jalisia rachelle: jalisiarachelle
More episodes of the podcast Fine-tune Tuesday
Our Season of Becoming
11/11/2025
The Spiritual Work of Acceptance
04/11/2025
Mending the Mother Thread
28/10/2025
Love, Money, and the Power of No
21/10/2025
Seasons That Ask Us to Be Still
07/10/2025
Lessons on Love
16/09/2025
Permission to Outgrow Yourself
09/09/2025
In God we trust