This is the Finding Your Momtra Podcast! A place for a mom to explore your super mom strength and softness, mindful parenting, and to find support in your journey to becoming the most present mom you can be. If you’re looking for a place to learn about real self-care tune in weekly for conversations with moms just like you and tips and strategies for showing up as your best self. I’m your host, educator, mom, and lover of all things coconut, Karen Liebner.

Latest episodes of the podcast Finding Your Momtra Podcast

• Episode #89: Finding or Creating Work you Love with Janine Esbrand
• Episode #88: Your Kids Can Meditate (& you can too!) with Tejal Patel
• Episode #87: Mindful "Stuff Management" with Cynthia Cummins
• Episode #86: Motivating Kids to Move with Brittany Allen
• Mini Episode #11: How are things happening FOR you