Dr. Darley: The Importance of Sleep for Fertility and Tips to Improve Sleep Quality

Finding Hope After Loss | Hope in Infertility and Pregnancy Loss
28/02/2024 46 min Episodio 63

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Episode Synopsis

Dr. Catherine Darley is a Naturopathic physician who specializes in sleep. Dr. Darley talks about the importance of sleep, especially for women, during all stages of their life, including trying to get pregnant, pregnancy, and after pregnancy. She gives tips and recommendations for how to improve your sleep quality during the various phases of your life. She also experienced three miscarriages during her motherhood journey.

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