ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Introduction: I'm doing something brave!"
Episode Synopsis
Navigating tricky relationships can feel confusing and frustrating, often leaving you feeling like you're on an emotional rollercoaster. I'm here to share relatable stories, tools and resources to help you find your balance all within the context of mental health and spirituality.
More episodes of the podcast Finding Balance with Mental Health and Spirituality
Mindfulness: How to train your brain
23/10/2025
Love: Are you fluent?
17/10/2025
Kindness: Is it possible to be too kind?
09/10/2025
I Messages: Putting YOU in the right place
25/09/2025
Hope: Gaining positive emotional momentum
18/09/2025
Growth: Ready to be a wise guy?
11/09/2025
Faith: Is it just a happy delusion?
03/09/2025
In God we trust