With many people now effectively in lockdown to help fight the Coronavirus – from singles, to couples to family units– everyone is probably feeling a bit more stressed than usual. So it's useful to think about some effective first steps to handle the situation and take it from a time of distress to de-stress, and decide how we can use our days as purposefully - albeit in different ways - as usual.
https://www.fifeproperties.co.uk/blog/staying-in-and-staying-sane-in-fife/
#stayingsane #staysafe #stayingin #socialdistancing #mentalhealth

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