ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "HEALTHY HABITS (5 MIMS)"
Episode Synopsis
In this article I talk about the importance to pay attention to our mental health and wellbeing to ensure that we are looking after ourselves. Whilst we have so much more time on our hands, we have an opportunity to adopt some healthy habits into our usual routines to keep us feeling good.
https://www.fifeproperties.co.uk/blog/healthy-habits/ (3 min read)
#Diet #Exercise #Habits #Health #Healthy #Mental #Nutrition #Physical #Wellbeing
https://www.fifeproperties.co.uk/blog/healthy-habits/ (3 min read)
#Diet #Exercise #Habits #Health #Healthy #Mental #Nutrition #Physical #Wellbeing
In God we trust