Ep. 98 - The Power (& Science) of Fun, Joy, and Play

Fewer Things Better
15/03/2024 6 min Temporada 1 Episodio 98
Ep. 98 - The Power (& Science) of Fun, Joy, and Play

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Episode Synopsis

We'd love to hear from you!This episode highlights the many benefits of a regular routine of fun. Not only does it lighten stress in the buzz of busy days, but research has also shown there are tangible biological and psychological benefits to putting as priority on fun in many forms. Learn a few ideas and the science behind bursts of joy. 

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