Ep. 39 - Habit Kickstart: The Power of 5 Good Minutes

Fewer Things Better
20/01/2023 7 min Temporada 1 Episodio 39
Ep. 39 - Habit Kickstart: The Power of 5 Good Minutes

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Episode Synopsis

We'd love to hear from you!A goal without a plan is just a wish. A habit without momentum is just a goal. This episode leans into the wisdom of the power of 5 good minutes, as mentioned in a conversation between habit authors Tim Ferriss and James Clear, based on Ferriss' January 6, 2023 podcast interview with Clear (see link below). Learn three tips to try to power 5 good minutes throughout your day.  Show note: Link to Tim Ferriss podcast: https://tim.blog/2023/01/06/james-clear-atomic-habits/ 

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