Ep. 118 - Nutrition Nerding: How Food Science Boosts Your Brain & Body

Fewer Things Better
02/08/2024 7 min Temporada 1 Episodio 118
Ep. 118 - Nutrition Nerding: How Food Science Boosts Your Brain & Body

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Episode Synopsis

We'd love to hear from you!Food and nutrition play such a big role in our day to day lives, and we often hear from so many different sources and experts about what we should be putting into our body. In this episode, we will explore some of the ways that food can have an impact on our health and why it makes sense to listen to our body's own individual nutritional needs.

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