Ep. 10 - Productivity: Decision Fatigue & Making Minutes Matter

Fewer Things Better
02/06/2022 10 min Temporada 1 Episodio 10
Ep. 10 - Productivity: Decision Fatigue & Making Minutes Matter

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Episode Synopsis

We'd love to hear from you!In the average day, most adults have 1,020 minutes to navigate daily life. A lot of those minutes are spent making thousands of decisions between this-and-that and what's-next. The effect of that on our brain is often decision fatigue. There is a mental cost to how you spend your time and progress comes from making your minutes matter.  Learn a few simply re-frames to try when your brain hits overload status and to calculate your own price tag on those minutes. 

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