Send us a textIn episode 38 of "Steadfast: The Student’s Guide to Battling Anxiety," Layla highlighted the profound need for teens and young adults to feel seen and loved. In today's episode, Christy presents a challenge: think about the teen or young adult in your life who might need your support.Who can you remind, encourage, and love today? Inspired by Maya Angelou's powerful words, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel," Christy encourages listeners to make a positive impact by showing up for someone who needs it.Join us as we explore the significance of presence and empathy in helping young individuals navigate their anxieties. Who will you show up for today?Christy's Book on Amazon Signed copy of Christy's book with personal message shop here Mental Health Coaching info and book here. Do you want to see the video from this podcast? Check it out here: Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box On Social Media? Connect with Christy and on Instagram: @christymboulwareConnect with Fearless Unite and on Instagram: @fearlessunite Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

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