Tip 25: Five helpful questions

04/06/2024 11 min
Tip 25: Five helpful questions

Listen "Tip 25: Five helpful questions"

Episode Synopsis

Send us a textAudiobook Launch Team Form In today's Tip, Christy dives into a crucial topic for adults handling teens or young adults with anxiety. Recognizing anxiety in younger individuals can be challenging, as it's often masked by other symptoms. Christy offers valuable insights on identifying these hidden signs, such as anger outbursts, isolation, and persistent physical complaints like stomachaches or headaches.Christy emphasizes the importance of love and support in helping teens navigate their anxiety. She provides practical advice on addressing mild anxiety through open conversations and highlights the necessity of seeking professional help when anxiety significantly impacts daily life.Tune in to learn five essential questions, taught by a counselor, that can effectively guide you in supporting someone through their anxiety. Don't miss this insightful and supportive discussion aimed at making a difference in the lives of teens and young adults.5 QuestionsWhat specifically is the problem?What part of this can I control?What part of this can I not control?Is this a problem I can solve? If so, do I want to?If I can solve the problem and I want to, what am I going to do next?Christy's Book on Amazon Signed copy of Christy's book with personal message shop here Mental Health Coaching info and book here. Do you want to see the video from this podcast? Check it out here: Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box On Social Media? Connect with Christy and on Instagram: @christymboulwareConnect with Fearless Unite and on Instagram: @fearlessunite Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]