In this heartfelt episode of the Father Built Podcast, I dive deep into mental health, suicide, and how we can better confront life’s toughest moments. I share my personal experience with a close friend who went missing and the emotional toll that situation has taken on me.We talk about some alarming statistics on suicide rates, particularly among men, and how vital it is for us to take mental health seriously. I also open up about my own past struggles with suicidal thoughts and how supportive friendships played a key role in pulling me through.This episode covers tips for healthy confrontation, including staying calm, listening actively, using "I" statements, and setting boundaries, all while referencing biblical guidance from Matthew 18:15-20 and Proverbs 27:5-6.Lastly, I share practical advice for checking on friends and provide suicide prevention hotline numbers for anyone who might be struggling. Let’s continue to have these tough but necessary conversations, brothers. Let’s support each other and build each other up.

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