Fat To Fit Or else with Stretch Ep. #136

09/12/2024 28 min Temporada 2 Episodio 136
Fat To Fit Or else with Stretch Ep. #136

Listen "Fat To Fit Or else with Stretch Ep. #136"

Episode Synopsis

Today Stretch is back with an entirely new microphone set up . Also news about doing Squats correctly to avoid injury. Shattering a common belief in fitness that has falsely been the gold standard for 50 years. What is wrong with removing dyes from food? Plus more random health and fitness News.