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Listen "#12 Navigating conversations about weight loss"
Episode Synopsis
Should you share the fact that you have a weight loss goal with others? Navigating weight loss conversations and other peoples comments on food and body, fear of failure, my opinion on weight loss goals and how that’s evolved over the years - and more. Follow/message me on Instagram for any questions or to apply for coaching!
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#21 The power of averages
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#19 What if I can’t love my body?
11/03/2025
#17 I deserve this chocolate
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