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Listen "Fasting Food Faith | Fasting Basics | Part 13: Exercise and Fasting"
Episode Synopsis
In this episode we discuss the benefits of exercising in the fasted state and why it's the best way to lose weight and maintain muscle mass. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
In God we trust