Listen "My DNA test results: food sensitivities, detox needs, breast cancer risk, and I’m a quarter Japanese!? "
Episode Synopsis
Join me as I walk through my comprehensive DNA test! I took the Circle DNA’s Premium DNA test, which includes over 500 results across diet, nutrition, fitness, cancer and disease risk, ancestry, and drug response. I walk through highlights from my report, some of the science behind the results, and who I think should get this test done. Use code JANEZHANG for 40% off the Premium DNA test from Circle DNA: https://circledna.com/premium Jump to section: 2:20 How the test works - Whole Exome Sequencing 4:42 Diet results6:20 Alcohol sensitivity and scientific details13:16 Salt sensitivity 15:52 Detox: cruciferous vegetable needs19:43 Red meat consumption 22:30 Co-enzyme Q1025:08 Vitamin B1227:20 Stress & sleep 30:22 Pollution & skin 30:51 Fitness 34:48 Ancestry 39:06 Family planning 41:58 Cancer risks 44:08 Disease risks 45:37 Drug response 48:15 Who is this test for? Was is it worth the investment? Nutrigenomics episode with Chef Dr. Mike: https://open.spotify.com/episode/4yZNqQclezjXEULoXteGpZ?si=cb1bb5c4cbab4dda Discounts Get 10% off delicious local farm-fresh food delivered to your door with my link for FarmMatch: https://farmmatch.com/jane Get 15% off high-quality Italian olive oil with code FARMTOFUTURE: https://shop.vignolifood.com/FARMTOFUTURE Get 40% the CircleDNA’s Premium DNA test with code JANEZHANG: https://circledna.com/premium Connect with Jane Z. Instagram: @farm.to.future Email: [email protected] Website: farmtofuture.co
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