Listen "265 - How To Read A Workout"
Episode Synopsis
Flex FridayIf we gave you a great workout program, would you be able to read it?More Flex Fridays:https://betterdaily.disciplemedia.com/hashtag/flexfridayGet 1% - Every Day!https://betterdaily.liveMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.