Send us a textIn this episode, I'm sitting down with Dr. Victoria Adeeb, a pelvic floor therapist and founder of Better Body Rehab in Jacksonville Beach, to talk about something every mom needs to hear—that caring for your body isn't selfish, it's sacred kingdom work.Victoria specializes in women's health and has such a heart for helping mamas feel confident in their bodies before, during, and after pregnancy. As a soon-to-be first time mama herself, she brings both clinical expertise and personal experience to our conversation about pelvic floor health, self-care, and what it truly means to steward the body God gave you.If you've ever been told that leaking, painful intercourse, or pelvic discomfort is "just part of being a mom"—or if you've felt guilty about taking time to care for yourself—this episode will challenge those lies and remind you that you deserve so much better.In this episode, we discuss:🌸 What the pelvic floor actually is and signs of dysfunction every woman should know🩺 Why "just do your kegels" advice can actually make some problems worse✝️ How motherhood is kingdom work and why self-care isn't selfish but sacred💪 Real stories of moms reclaiming strength and confidence in their bodies👶 Victoria's upcoming early postpartum program for moms in weeks 0-6Scripture Shared:"Whatever you do, work at it with all your heart as working for the Lord." – Colossians 3:23Mentioned in this episode:✨ Better Body Rehab - $50 discount on first visit when you mention this episode✝️ The Jesus Storybook Bible - Add this incredible book to your registry📚 Christian Mama Birth Prep Library - Free birth prep tools, worship playlist & more💕 Work with Me 1:1 – Virtual Doula Support, Birth Coaching & Childbirth EducationIf this episode encouraged you, please subscribe, leave a review, and share it with a friend who needs to hear this message. Read the full show notes here!Support the show

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