We explain our North to South inventory approach that assesses the entire digestive system and helps connect the dots between seemingly unrelated health issues. This systematic method examines everything from chewing habits to stool quality, revealing how digestive function impacts overall health.• Chewing food thoroughly activates the vagus nerve, helping shift from stress response to rest-digest mode• Drinking liquids with meals often indicates insufficient chewing and compromises digestion• Oral health directly connects to cardiovascular health through shared inflammatory pathways• Upper respiratory issues often signal biofilm problems or mold exposure affecting gut function• Bloating isn't normal but indicates bacterial translocation through the ileocecal valve• The smell and appearance of gas and stool provide specific diagnostic information• Constipation allows recirculation of hormones and toxins, affecting whole-body health• Non-digestive symptoms like migraines, anxiety, and fatigue often stem from gut imbalancesChew your food, be present during meals, avoid liquids during mealtimes, and remember that bloating is not normal.Want to take the next step with functional medicine? Learn more about our new patient process and lab testing at www.thefacilitydenver.com For more insights, tips, and behind-the-scenes content, follow us on Instagram @thefacilitydenver Join our email list for monthly updates + offers. Stay curious, stay proactive, and we’ll catch you next time!

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