ABOUT THIS EPISODE (+ scroll for resources) 👇dr. tay dives deep into perfectionism — how it shows up in autism parenting, in clinical work, and even in content creation. she shares personal reflections, a powerful story from her group therapy model, and a reminder that perfectionism can hide behind our best intentions to help.this episode explores:the fine line between accommodation and over-accommodationperfectionism as a form of rigidity and how it sneaks into parentinglearning to release shame and accept imperfection as part of growthTIMESTAMPS00:00 introduction: what perfectionism looks like in parenting00:54 reflections from clinical practice and lived experience01:33 perfectionism behind the scenes of podcasting and social media02:36 when “doing it right” becomes doing too much12:46 finding the balance between accommodation and over-accommodation21:17 learning to release control and practice repair over perfection25:15 a group reflection on perfectionism and shared growth35:42 closing encouragement and ways to stay connectedRESOURCES⚡️ join evolve: the membership — a space for parents to reflect, connect, and grow through their autism journey.⚡️ learn more about dr. tay’s whole family approach and current clinical services at drtaylorday.com.⚡️ continue learning from me and submit questions (they may be featured on a future episode!)instagram → @the.dr.taytiktok → @the.dr.tay

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