Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule

Por: Myra Lewin
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
141 episodios disponibles

Latest episodes of the podcast Everyday Ayurveda and Yoga at Hale Pule

Mostrando página 4 de 8

Dinacharya | Choose your Activities Wisely 13/08/2021
How to Deal with Fear, Worry, and Anxiety 08/07/2021
Everyday Sadhana | The Evolution of a Yogini 09/06/2021
Agni Therapy | How to Trust Your Ability to Heal 24/05/2021
The Path of Seva | How to Give Freely 11/05/2021
How Agni Impacts the Mind 20/04/2021
How the Mahagunas Determine Your Mental Health 05/03/2021
Understanding Disordered Eating Through the 5 Kleshas 03/02/2021
Shraddha | The Foundation of Mental Health 18/01/2021
Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya 27/12/2020
Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada) 12/11/2020
Exploring the Gurvadi Gunas | Rough (Khara) and Smooth (Slakshna) 07/10/2020
Exploring the Gurvadi Gunas | Hard (Kathina ) and Soft (Mridu ) 10/09/2020
Exploring the Gurvadi Gunas | Dull (Manda) and Sharp (Tikshna) 12/08/2020
Exploring the Gurvadi Gunas | Static (Sthira) and Mobile (Chala) 07/07/2020
Exploring the Gurvadi Gunas | Dense (Sandra) and Flowing (Sara) 09/06/2020
Exploring the Gurvadi Gunas | Subtle (Sukshma) and Gross (Sthula) 05/05/2020
Exploring the Gurvadi Gunas | Light (Laghu) and Heavy (Guru) 31/03/2020
Exploring the Gurvadi Gunas | Wet (Snigdha) and Dry (Ruksha) 01/03/2020
Exploring the Gurvadi Gunas | Cold (Shita) and Hot (Ushna) 08/02/2020
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