Tips for Healthy Digestion

25/09/2023 11 min
Tips for Healthy Digestion

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Episode Synopsis

Send us a textA healthy digestive system is essential for maintaining good health. By resting on the left side for ten minutes after eating, we can feel more energized and improve our digestion.Support the showTo learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com Follow me on Instagram: barbaraannbriggsbooks.com Subscribe to the podcast by clicking the support the show link after the podcast notes