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Listen ""Jump, Fatboy, Jump": A “Skinny Fat” Man’s Jump Rope Rediscovery"
Episode Synopsis
For the first time in my 30 years of life, I found an activity that actually made me crave exercise. What was it? Jump rope. In this episode, I discuss my rediscovery of a childhood activity and using it to reshape my relationship with fitness.
This content of this episode was originally posted to thekenlane.com in July of 2019.
This content of this episode was originally posted to thekenlane.com in July of 2019.
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