In this solo episode of ENHEARTENED with Xavier Dagba, we dive deep into the misunderstood territory of spiritual depression—a soul-initiated pause that invites deep realignment, not pathology.
You’ll learn:

What spiritual depression actually is—and how it differs from emotional burnout or clinical depression
The hidden wisdom of the soul when everything goes quiet
How to stop resisting the void and begin listening to what’s gestating
The role of masculine and feminine energetics in navigating the unknown
Why unfinished business must be cleared before new vision can emerge
How to recognize when you’re ready to re-engage with life from deeper truth

This episode is for anyone walking through a fog they can’t quite explain, feeling disconnected from old identities but not yet anchored in the new. You’re not broken. You’re in transition. And there is medicine in the undoing.
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More about my work: https://www.xavierdagba.com
Chapters / Timestamps: 00:00 – The way through spiritual depression isn’t force—it’s surrender 00:58 – What spiritual depression is (and what it’s not) 02:00 – A soul-initiated pause, not clinical pathology 03:00 – The U-turn metaphor: when your soul redirects you 04:45 – Why it’s not laziness—it’s energetic realignment 06:15 – Midlife crisis as a mainstream version of spiritual depression 07:45 – What it feels like when your soul goes quiet 09:10 – The drought of meaning, creativity, and belonging 10:50 – My personal story: the breakdown of 2018 13:20 – Clearing unfinished business to prepare for emergence 15:00 – When your life no longer fits your soul 16:20 – Misunderstandings in both clinical and spiritual spaces 17:50 – The feminine energetics of gestation, mystery, and death 19:10 – The masculine role: courage to walk into the unknown 21:00 – What part of me is rushing this discomfort? 22:00 – 5 powerful prompts for working with spiritual depression 24:40 – Signs you are beginning to emerge 26:20 – Creating from soul, not performance 27:40 – The sculptor metaphor: the life template is already inside you 29:00 – Final message: you’re not broken—you’re becoming
#SpiritualDepression #SoulAwakening #DarkNightOfTheSoul #ShadowIntegration #PersonalTransformation #CreativeFog #InnerAlchemy #XavierDagba #EnheartenedPodcast

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