Email [email protected] with any questions or topics that you want discussed on the show. What if the bravest thing you can do is let go?In this episode of EmpowerU: The Podcast, we explore how releasing the past is not quitting, but choosing growth. With insights from research and practical tools, you’ll learn how to forgive, shift your perspective, and reclaim your power.💡 What You’ll Learn:Why letting go opens the door to healing and maturity.Simple strategies like gratitude, mindfulness, and asking for help.A short reflection to help you release what no longer serves you.Takeaway: Letting go isn’t forgetting, it’s making space for who you’re becoming.Listen now and take your first step toward freedom, growth, and a future you design with intention.

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