EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Por: Alessandra Torresani
Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.
222 episodios disponibles

Latest episodes of the podcast EmotionAL Support with Alessandra Torresani

Mostrando página 5 de 12

Autism: Spectrum Disorder and Bipolar Disorder....can it be treated the same? (Neuroscientist & Beauty and The Brain co-host, David Haggerty, discusses the new scientific research and developments) 28/03/2023
”I was a shell of a human...” (Self-discovery in life after baby.) 23/03/2023
HYPNOBIRTHING with Alisha Tamburri, CCHT, MH (hypnotherapy, hypnobirthing, hypnofertility, hypnomothering) 21/03/2023
I took my daughter to Drag Story Hour... (BTS of Rupaul’s Drag Race and a Drag Story Hour Moment) 16/03/2023
DRAG STORY HOUR with Lil Miss Hot Mess (children’s book author, professor, and board member of Drag Story Hour) 14/03/2023
Finding Faith through Trauma...Cause I gotta have Faith... 09/03/2023
ANYA: The 1st Postpartum Plan for Women with Jane Baecher (co-founder/CEO of Anya) 07/03/2023
I Ate My Placenta and I Liked It! with Erin Diggs (Belly Binding, Placenta Encapsulation Expert, Birthworker, and founder of Alaya Birth) 28/02/2023
Maternal Health Matters : Technology and Community for Prenatal & Postpartum Care with Courtney Williams, co-founder & CEO of Emagine Solutions Technology 21/02/2023
How to Fix Your Attachment Style - A Valentine’s Day Special with David Haggerty (co-host of Beauty and The Brain) 14/02/2023
OZEMPIC - A Miracle Drug? (Diet Culture, Weight Loss, Diabetes, and of course what is does to our Mental Health) 09/02/2023
The Matrescence (co-founders Lauren Hays and Megan Dalton) - Two Moms on a Mission to Change Maternal Mental Health 07/02/2023
Post-Partum Depression, Mood & Anxiety Disorder and Psychosis - It Can Happen To Anyone with David Haggerty (co-host of Beauty and The Brain) 01/02/2023
Karena Dawn - A Daughter’s Journey of Healing from Her Mother’s Paranoid Schizophrenia Diagnosis (founder of The Big Silence, co-founder of Tone It Up, New York Times Best Selling Author) 30/01/2023
What Triggers You? with David Haggerty (co-host of Beauty and The Brain) 25/01/2023
”90210 Mom” with Shenae Grimes-Beech (star of 90210, Degrassi: the next generation, Scream 4) 11/10/2022
”Slumberkins” with Callie Christensen & Kelly Oriard - the co-CEOs and co-Founders of Slumberkins 04/10/2022
”ViaCord - What is Cord Blood and Cord Tissue Banking?” with Kate Girard 27/09/2022
”Intuitive Clairsentient” with Caroline Rose (Intuitive, Somatic Therapist, Yoga & Meditation Teacher) 20/09/2022
”When the Bough Breaks” with Tanya Newbould (actress, producer, postpartum depression advocate) 13/09/2022
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