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Listen "23 | FOUR SIGNS YOU ARE TRULLY HEALING EMOTIONALLY"
Episode Synopsis
These are four profound signs you are truly healing emotionally....grab a cuppa and notebook. Lets begin this conversation.
Let me know which one speaks to your heart 🤍
Your review on my podcast platform helps others find us—and means so much to me 🌟
Thank you for being part of this movement. Your encouragement is what keeps me going, and I’m deeply grateful 💫
A place to Exhale | Something beautiful is coming!
Has anyone else noticed how rare it is to find a retreat made for Christian women—where brilliance meets beauty, a faith-anchored space where women of purpose, but also with deep emotional needs can pause, heal, rest and reconnect with God, and be gently restored—body, mind and spirit.
Not a busy conference.
Not just another wellness event.
A retreat with real conversations, meaningful connections, and deep spiritual renewal.
As a Christian psychotherapist, I often hear this same desire from women I journey with:
“I wish there was a space like that for people like me.”
✨ Calling High-Achieving Christian Women in Need of Soulful Restoration ✨
So, I’m prayerfully exploring the idea of a therapeutic retreat created just for us—guided by clinical insight,
Where every conversation feels like divine alignment.
Where laughter, tears, and truth are held gently in sisterhood formed in righteousness.
If this speaks to you, I’d truly love to hear what you’d hope for in a retreat experience. You don’t need to be a Christian—just open to rest, reflection, and meaningful connection.
I’ve created a short form for expressions of interest https://forms.gle/FSxuitvNTT3cBQzt8.
No pressure—just an invitation to shape something meaningful, if the Lord leads.
So grateful for this community! Every response received matters and every suggestion is heard 💖.
You are the encouragement I have to continue this movement.TRANSCRIPT OF THIS PODCAST IS AT THE BOTTOM OF THE PAGE.
Welcome to Emotional Healing for Christian Women.
Thank You! For listeninG.
I’m Marvel C. Adeyemi, a licensed Psychotherapist and Faith -Based Coach who supports Christian women.
Imagine waking up without the weight of shame, fear, and loneliness. Imagine finally feeling worthy, confident, and at peace — and doing it with God by your side. That's the healing we begin together
Perhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect, abandonment, or feeling disconnected from your purpose… If you're afraid of repeating painful patterns in parenting or relationships… If your past still triggers you — please know that healing is possible.
Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered, beautiful, and confident.
WHAT NEXT?
✅ Download my free resources for guidance and healing from past wounds and finding clarity and purpose.
✅ Order my new book, Beyond the Hurt. E-book and Paper back
📌Work with me 1:1: book a session: Book Here
✅Please leave a comment/review, subscribe/follow and share.
✅ Join my private face book group
✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/
✅ Send me an email - [email protected]
📢Disclaimer: I share content from my reflections for educational purpose only and should not replace professional therapy. If you need immediate support, please reach out to a licensed mental health professional.
TRANSCRIPT
Signs of Emotional Healing for Christian Women
Host: Hi lovely, it’s Marvel, and welcome back to "Emotional Healing for Christian Women," the podcast dedicated to guiding you through your journey of wholeness in Christ. In our "Heal First, Love Better" series, we've talked about why emotional healing is so crucial, especially before you step into new relationships.
Today, I want to share something incredibly empowering: the signs you know you're truly healing emotionally. This isn't about perfection, but about progress – recognizing the beautiful shifts in your heart and life.
(0:45) Sign 1: You Stop Reacting, You Start Reflecting
One of the most profound signs you're healing, my dear sister, is when you stop reacting and start reflecting. You'll notice you're not getting mad over the same old triggers, or sinking into the deep pit of self-pity. The constant "why me?" begins to fade, replaced by a new, powerful question: "What would You have me do with this experience, Lord?"
This is a monumental shift. It means you've begun to recognize that if God allowed you to go through the abuse, the disappointment, the pain, and you're still here – sane, alive, and listening to this – surely there is a purpose for your pain. You're moving from victimhood to victorious, understanding that your suffering is not wasted, but can be redeemed and used for His glory. This is a key step in overcoming emotional wounds and finding inner peace.
(2:15) Sign 2: You Pay Attention to Patterns and Triggers
Secondly, you know you are healing when you've started paying keen attention to patterns – patterns of abuse, of unhealthy dynamics, of where and how they occur. Could it be when you visit certain places? Or when certain people have access to you? You've become a keen observer of your own life.
Journaling becomes your powerful tool here. I remember recently, while journaling, I had an "aha!" moment. I realized I had a similar emotional experience at the very same time last year. That showed me the pattern! Does it have to do with the weather? Maybe. You've also started observing how the enemy tries to trigger you – what button he uses to ignite that feeling of invisibility, rejection, or abandonment. You've become more discerning, and you are now making necessary adjustments to keep yourself safe. You're rechanneling your energy and focus because you've found out the devil's old trick. This is vital for trauma recovery and spiritual growth for Christian women.
(4:15) Sign 3: You Set Boundaries Without Apology
Thirdly, you know you are healing when you start putting boundaries in place, and you are not apologizing for them. Remember, first you stopped being mad and overreacting. Then, you observed and acknowledged repetitive patterns. Now, you're confidently setting boundaries without apology. This includes physical, emotional, and all forms of boundaries that allow you to breathe, reflect, and plan. These boundaries create the sacred space for your talents and gifts to flourish because you're now shutting out negativity. You're now releasing friendships, relationships, employments, and activities that no longer serve or align with your purpose in this season. This is a powerful act of self-worth and healthy relationship building.
(6:15) Sign 4: You Actively Pursue Your Purpose & Prioritize Well-being
Finally, a truly beautiful sign of healing is when you are now doing the work your purpose for this season requires. You're finally starting that business, you're finally posting content that aligns with your purpose and glorifies God. You're no longer careless with who you give access to your phone contacts or emails, whose posts you read, or what invitations you honor. You now see yourself as worthy and carry yourself differently. There's no more drama. You've stopped arguing over the same matter that has lingered for 10 years, whether it's a family issue or a health matter. You now prioritize your health: you sleep on a regular routine, you listen to music that motivates and keeps you focused. You're finally writing that book, you're organizing that event.
My darling, you are beginning to heal. This is the fruit of your emotional healing journey and a testament to your resilience as a Christian woman.
(8:00) Conclusion
As you listen to this podcast, I hope you feel seen and acknowledge the incredible work you have put into your recovery. You are not perfect, and perfection is not the goal; you are in a beautiful, ongoing process. Every step, every boundary, every moment of reflection is a victory.
Keep leaning into God’s grace. He sees your efforts, and He is faithful to complete the work He has begun in you. This journey of healing emotional wounds is preparing you for a life of purpose and healthy, Christ-centered relationships.
If you're recognizing these signs in your life, or if you're longing to experience this kind of freedom, remember I'm here to support you. Visit my website, https://www.google.com/search?q=thethrivingheart.com, to explore my resources, including my book, Beyond the Hurt, or to book a 1:1 session with me for trauma-informed therapy and Christian counselling.
You are worthy of this peace. Keep healing, keep growing, and keep shining.
(Outro Music: Fades in, gentle and hopeful)
Host: Thank you for joining me on "Emotional Healing for Christian Women." Until next time, stay rooted in His love, and keep thriving. God bless.
(Podcast fades out)
#EmotionalHealing
#ChristianWomen
#HealingJourney
#SelfWorth
#Boundaries
#PurposeDriven
#TraumaRecovery
#InnerPeace
#FaithAndHealing
#ChristianTherapy
Let me know which one speaks to your heart 🤍
Your review on my podcast platform helps others find us—and means so much to me 🌟
Thank you for being part of this movement. Your encouragement is what keeps me going, and I’m deeply grateful 💫
A place to Exhale | Something beautiful is coming!
Has anyone else noticed how rare it is to find a retreat made for Christian women—where brilliance meets beauty, a faith-anchored space where women of purpose, but also with deep emotional needs can pause, heal, rest and reconnect with God, and be gently restored—body, mind and spirit.
Not a busy conference.
Not just another wellness event.
A retreat with real conversations, meaningful connections, and deep spiritual renewal.
As a Christian psychotherapist, I often hear this same desire from women I journey with:
“I wish there was a space like that for people like me.”
✨ Calling High-Achieving Christian Women in Need of Soulful Restoration ✨
So, I’m prayerfully exploring the idea of a therapeutic retreat created just for us—guided by clinical insight,
Where every conversation feels like divine alignment.
Where laughter, tears, and truth are held gently in sisterhood formed in righteousness.
If this speaks to you, I’d truly love to hear what you’d hope for in a retreat experience. You don’t need to be a Christian—just open to rest, reflection, and meaningful connection.
I’ve created a short form for expressions of interest https://forms.gle/FSxuitvNTT3cBQzt8.
No pressure—just an invitation to shape something meaningful, if the Lord leads.
So grateful for this community! Every response received matters and every suggestion is heard 💖.
You are the encouragement I have to continue this movement.TRANSCRIPT OF THIS PODCAST IS AT THE BOTTOM OF THE PAGE.
Welcome to Emotional Healing for Christian Women.
Thank You! For listeninG.
I’m Marvel C. Adeyemi, a licensed Psychotherapist and Faith -Based Coach who supports Christian women.
Imagine waking up without the weight of shame, fear, and loneliness. Imagine finally feeling worthy, confident, and at peace — and doing it with God by your side. That's the healing we begin together
Perhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect, abandonment, or feeling disconnected from your purpose… If you're afraid of repeating painful patterns in parenting or relationships… If your past still triggers you — please know that healing is possible.
Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered, beautiful, and confident.
WHAT NEXT?
✅ Download my free resources for guidance and healing from past wounds and finding clarity and purpose.
✅ Order my new book, Beyond the Hurt. E-book and Paper back
📌Work with me 1:1: book a session: Book Here
✅Please leave a comment/review, subscribe/follow and share.
✅ Join my private face book group
✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/
✅ Send me an email - [email protected]
📢Disclaimer: I share content from my reflections for educational purpose only and should not replace professional therapy. If you need immediate support, please reach out to a licensed mental health professional.
TRANSCRIPT
Signs of Emotional Healing for Christian Women
Host: Hi lovely, it’s Marvel, and welcome back to "Emotional Healing for Christian Women," the podcast dedicated to guiding you through your journey of wholeness in Christ. In our "Heal First, Love Better" series, we've talked about why emotional healing is so crucial, especially before you step into new relationships.
Today, I want to share something incredibly empowering: the signs you know you're truly healing emotionally. This isn't about perfection, but about progress – recognizing the beautiful shifts in your heart and life.
(0:45) Sign 1: You Stop Reacting, You Start Reflecting
One of the most profound signs you're healing, my dear sister, is when you stop reacting and start reflecting. You'll notice you're not getting mad over the same old triggers, or sinking into the deep pit of self-pity. The constant "why me?" begins to fade, replaced by a new, powerful question: "What would You have me do with this experience, Lord?"
This is a monumental shift. It means you've begun to recognize that if God allowed you to go through the abuse, the disappointment, the pain, and you're still here – sane, alive, and listening to this – surely there is a purpose for your pain. You're moving from victimhood to victorious, understanding that your suffering is not wasted, but can be redeemed and used for His glory. This is a key step in overcoming emotional wounds and finding inner peace.
(2:15) Sign 2: You Pay Attention to Patterns and Triggers
Secondly, you know you are healing when you've started paying keen attention to patterns – patterns of abuse, of unhealthy dynamics, of where and how they occur. Could it be when you visit certain places? Or when certain people have access to you? You've become a keen observer of your own life.
Journaling becomes your powerful tool here. I remember recently, while journaling, I had an "aha!" moment. I realized I had a similar emotional experience at the very same time last year. That showed me the pattern! Does it have to do with the weather? Maybe. You've also started observing how the enemy tries to trigger you – what button he uses to ignite that feeling of invisibility, rejection, or abandonment. You've become more discerning, and you are now making necessary adjustments to keep yourself safe. You're rechanneling your energy and focus because you've found out the devil's old trick. This is vital for trauma recovery and spiritual growth for Christian women.
(4:15) Sign 3: You Set Boundaries Without Apology
Thirdly, you know you are healing when you start putting boundaries in place, and you are not apologizing for them. Remember, first you stopped being mad and overreacting. Then, you observed and acknowledged repetitive patterns. Now, you're confidently setting boundaries without apology. This includes physical, emotional, and all forms of boundaries that allow you to breathe, reflect, and plan. These boundaries create the sacred space for your talents and gifts to flourish because you're now shutting out negativity. You're now releasing friendships, relationships, employments, and activities that no longer serve or align with your purpose in this season. This is a powerful act of self-worth and healthy relationship building.
(6:15) Sign 4: You Actively Pursue Your Purpose & Prioritize Well-being
Finally, a truly beautiful sign of healing is when you are now doing the work your purpose for this season requires. You're finally starting that business, you're finally posting content that aligns with your purpose and glorifies God. You're no longer careless with who you give access to your phone contacts or emails, whose posts you read, or what invitations you honor. You now see yourself as worthy and carry yourself differently. There's no more drama. You've stopped arguing over the same matter that has lingered for 10 years, whether it's a family issue or a health matter. You now prioritize your health: you sleep on a regular routine, you listen to music that motivates and keeps you focused. You're finally writing that book, you're organizing that event.
My darling, you are beginning to heal. This is the fruit of your emotional healing journey and a testament to your resilience as a Christian woman.
(8:00) Conclusion
As you listen to this podcast, I hope you feel seen and acknowledge the incredible work you have put into your recovery. You are not perfect, and perfection is not the goal; you are in a beautiful, ongoing process. Every step, every boundary, every moment of reflection is a victory.
Keep leaning into God’s grace. He sees your efforts, and He is faithful to complete the work He has begun in you. This journey of healing emotional wounds is preparing you for a life of purpose and healthy, Christ-centered relationships.
If you're recognizing these signs in your life, or if you're longing to experience this kind of freedom, remember I'm here to support you. Visit my website, https://www.google.com/search?q=thethrivingheart.com, to explore my resources, including my book, Beyond the Hurt, or to book a 1:1 session with me for trauma-informed therapy and Christian counselling.
You are worthy of this peace. Keep healing, keep growing, and keep shining.
(Outro Music: Fades in, gentle and hopeful)
Host: Thank you for joining me on "Emotional Healing for Christian Women." Until next time, stay rooted in His love, and keep thriving. God bless.
(Podcast fades out)
#EmotionalHealing
#ChristianWomen
#HealingJourney
#SelfWorth
#Boundaries
#PurposeDriven
#TraumaRecovery
#InnerPeace
#FaithAndHealing
#ChristianTherapy
In God we trust