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Listen "Episode #45 "Eating Heart Healthy" With Dr. Dawn Brewer, PhD, RD"
Episode Synopsis
Eating Heart Healthy with Dr. Dawn Brewer, PhD, RD
Dr. Brewer is the Core Leader of the Community Engagement Core for the NIEHS-funded University of Kentucky Superfund Research Center. She is currently the Director of Graduate Studies for the Department of Dietetics and Human Nutrition and previously served as the Director of the Didactic Program in Dietetics (DPD) for the department. She is a Registered Dietitian and conducts community-engaged research to increase the quantity and variety of fruit and vegetable consumption using community interventions that intervene at multiple levels of the Social Ecological Model for health behavior change. She is a member of the Academy of Nutrition and Dietetics, the Kentucky Academy of Nutrition and Dietetics, Public Health/Community Nutrition Practice Group, the Healthy Aging Practice Group and the Nutrition Educators of Health Professionals.
Dr. Brewer & Rob Discuss:
Her career journey in nutrition
Her own experience with making small steps towards big lifestyle changes
Foods that make the heart happy
How to make frozen vegetables tasty and easy
Why dietary pattern big pictures counts more than small variations
How she sneaks vegetables into her children’s diets
Her best purchase for less than $30 in 2023
The Elevate Yourself Podcast is brought to you in partnership with Athletic Brewing. Use code ELEVATE30 for 30% OFF your first online order at checkout!
Dr. Brewer is the Core Leader of the Community Engagement Core for the NIEHS-funded University of Kentucky Superfund Research Center. She is currently the Director of Graduate Studies for the Department of Dietetics and Human Nutrition and previously served as the Director of the Didactic Program in Dietetics (DPD) for the department. She is a Registered Dietitian and conducts community-engaged research to increase the quantity and variety of fruit and vegetable consumption using community interventions that intervene at multiple levels of the Social Ecological Model for health behavior change. She is a member of the Academy of Nutrition and Dietetics, the Kentucky Academy of Nutrition and Dietetics, Public Health/Community Nutrition Practice Group, the Healthy Aging Practice Group and the Nutrition Educators of Health Professionals.
Dr. Brewer & Rob Discuss:
Her career journey in nutrition
Her own experience with making small steps towards big lifestyle changes
Foods that make the heart happy
How to make frozen vegetables tasty and easy
Why dietary pattern big pictures counts more than small variations
How she sneaks vegetables into her children’s diets
Her best purchase for less than $30 in 2023
The Elevate Yourself Podcast is brought to you in partnership with Athletic Brewing. Use code ELEVATE30 for 30% OFF your first online order at checkout!
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