Join us as Caroline shares her top tips for navigating the healthcare system when you’re patient or caregiver (or both!). We focus on ways to protect your mental and emotional energy as you engage with a complex system during a difficult season of life. From compassion to role delegation to systems and strategies, we cover practical and actionable tips to reduce overwhelm as you navigate your health journey. Have your own tips to share? Email [email protected] and we’ll feature them in a future episode. 
 
In overwhelm now? Schedule an intro call to talk through your concerns. 
 
Resources
Cancer Chameleon: How You and Your Caregiver Can Take Control of Your Cancer Trek by Andrew Trice
An American Sickness: How Healthcare Became Big Business and How You Can Take It Back by Elisabeth Rosenthal

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