To honor the summer solstice, we're offering a bonus episode so you can up-level your health journey this summer!Essential oils offer a plethora of opportunities to support our physical and emotional wellbeing. They can do everything from:- Keep you cool on a hot summer day- Help your baby with teething pain- Keep your teenager calm for an exam or "big game"- Reduce your allostatic load from traditional cleaning chemicals- Keep the mosquitos away- AND SO MUCH MORE!!In this episode, we join our special guest, Lindsay Williamson, to discuss the basics of essential oils including how to use and important safety standards.Keep listening to hear the myriad ways that essential oils can be used to help us take our power back to live our best lives, AND model this for our children. Who knows...maybe essential oils will become your "first line of defense" in your whole-living tool box.**More about Lindsay Williamson***Root to Raise - www.roottoraise.comInstagram Facebook Get on Root to Raise's email listM.A.D.E. for This. - Community + Education Mama Group - Starts late June**More about essential oils***https://www.roottoraise.com/post/simple-swaps-essential-oils**Music credits**Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT

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