Listen "Ep 145: Quarantine Crusher - Ryan Holiday"
Episode Synopsis
In a special conversation with our Executive Director Mike Erwin, Bestselling Author Ryan Holiday about how #EagleNation can come out of quarantine better than we went in. In this episode, we cover a lot of ground including: Alive time vs dead time Ryan's philosophy on physical activity Reflection and solitude and much, much more! For more inspiration, visit our Quarantine Crusher page!
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