Ep 145: Quarantine Crusher - Ryan Holiday

27/04/2020 47 min
Ep 145: Quarantine Crusher - Ryan Holiday

Listen "Ep 145: Quarantine Crusher - Ryan Holiday"

Episode Synopsis

In a special conversation with our Executive Director Mike Erwin, Bestselling Author Ryan Holiday about how #EagleNation can come out of quarantine better than we went in. In this episode, we cover a lot of ground including: Alive time vs dead time Ryan's philosophy on physical activity Reflection and solitude and much, much more!   For more inspiration, visit our Quarantine Crusher page!