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Listen "Untangle Your Anxiety by Lorraine Boyd"
Episode Synopsis
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Title: Untangle Your Anxiety
Author: Lorraine Boyd
Narrator: Steven Myles
Format: Unabridged Audiobook
Length: 0 hours 38 minutes
Release date: January 30, 2023
Genres: Disorders & Diseases
Publisher's Summary:
Untangle Your Anxiety: A Guide to Managing and Overcoming Anxiety and Stress. Discover the Secrets on How to Finally Free Yourself from Anxiety Anxiety is a normal and often healthy emotion, but it can become overwhelming and debilitating when it becomes chronic. Millions of people around the world suffer from anxiety and it can manifest in different ways, from a general feeling of unease to panic attacks. Anxiety can affect your daily life, relationships, and overall well-being. This audiobook aims to provide a comprehensive understanding of anxiety and its causes, as well as practical strategies for managing and overcoming it. This audiobook will cover the following topics: - Managing Anxiety - How Anxiety is Diagnosed - Treatments for Anxiety - Natural Strategies to Manage Anxiety - Other Factors that Cause Anxiety and Stress - Self-Love to Overcome Anxiety - Different Effects of Anxiety Based on Gender and Age - And many more! Anxiety is a treatable condition and with the right tools and support, anyone can learn to manage their symptoms and live a fulfilling life. To learn more, scroll up and click “add to cart” now!
Title: Untangle Your Anxiety
Author: Lorraine Boyd
Narrator: Steven Myles
Format: Unabridged Audiobook
Length: 0 hours 38 minutes
Release date: January 30, 2023
Genres: Disorders & Diseases
Publisher's Summary:
Untangle Your Anxiety: A Guide to Managing and Overcoming Anxiety and Stress. Discover the Secrets on How to Finally Free Yourself from Anxiety Anxiety is a normal and often healthy emotion, but it can become overwhelming and debilitating when it becomes chronic. Millions of people around the world suffer from anxiety and it can manifest in different ways, from a general feeling of unease to panic attacks. Anxiety can affect your daily life, relationships, and overall well-being. This audiobook aims to provide a comprehensive understanding of anxiety and its causes, as well as practical strategies for managing and overcoming it. This audiobook will cover the following topics: - Managing Anxiety - How Anxiety is Diagnosed - Treatments for Anxiety - Natural Strategies to Manage Anxiety - Other Factors that Cause Anxiety and Stress - Self-Love to Overcome Anxiety - Different Effects of Anxiety Based on Gender and Age - And many more! Anxiety is a treatable condition and with the right tools and support, anyone can learn to manage their symptoms and live a fulfilling life. To learn more, scroll up and click “add to cart” now!
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