Family Wellbeing Webinar Series - The Emotional Rollercoaster by Angie Wigford

21/05/2020 36 min

Listen "Family Wellbeing Webinar Series - The Emotional Rollercoaster by Angie Wigford"

Episode Synopsis

This webinar will explore the emotional experiences that have been brought about by the circuit breaker restrictions, the expectations of DOT and the general uncertainty that is prevalent right now. It will discuss approaches to helping oneself and helping each other through identifying, understanding and learning about controlling emotional responses.