What is Imposter Syndrome & What Should You Do With It?

16/09/2020 38 min Episodio 12
What is Imposter Syndrome & What Should You Do With It?

Listen "What is Imposter Syndrome & What Should You Do With It?"

Episode Synopsis

We discuss why it’s not a ‘thing’ in the sporting profession, who suffers from it in the work environment, why and the best ways of dealing with it. The key take aways are that:-  it’s about understanding how our achievements fit into our personal narrative- we need to make sure that we’re talking about the worries and fears associated with imposter syndrome with someone who will understand such as a  mentor, family member or friend- it's important to find ways in which to validate our own self-worth- And then Lou adds her own wisdom about having ‘good sex’ too.For more about understanding your personal narrative please take a look at my first book Defining You. http://bit.ly/DefiningYouhttps://amzn.to/2lFMwOr If you want to know more about how we are influenced by mentors and how to find role-models and mentors who can help us then my latest book is  Mirror Thinking – How Role Models Make Us Human. https://bit.ly/MirrThinkhttps://bit.ly/MirrorUSACanhttps://bit.ly/2ylrc7H Follow us/ask us any questions on:Instagram: www.instagram.com/fiona_murdenTwitter: https://twitter.com/fionamurdenFacebook: https://facebook.com/fionamurden  Or for LouInstagram: www.instagram.com/loupylou78Twitter: https://twitter.com/louisejones78 
For more on Fiona visit www.fionamurden.com 

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