ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Tips to cope with stress and prevent burnout"
Episode Synopsis
In this episode, I share some honest reflections from a messy few weeks – from unpredictable energy and health challenges to the emotional weight of anniversaries.
I talk about the small, practical tools that have been helping me manage stress, reduce overwhelm, and stay focused on what actually matters.
If life’s been feeling a bit too much lately, this one’s for you!
I talk about the small, practical tools that have been helping me manage stress, reduce overwhelm, and stay focused on what actually matters.
If life’s been feeling a bit too much lately, this one’s for you!
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