EP: 562 - 5 things you need to let go of if you want to enjoy dinners out by the patio guilt free, wear what you want & become less impulsive with food

Ditch Decade Diets Podcast
02/06/2024 31 min
EP: 562 - 5 things you need to let go of if you want to enjoy dinners out by the patio guilt free, wear what you want & become less impulsive with food

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Episode Synopsis

JOIN MY FREE 5 DAY MASTERCLASS to step into your inner BADASS to conquer binge eatingCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. 

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