TRIGGER/CONTENT WARNING: weight, disordered eatingDina dives into the intricate details of body composition and influencing factors that literally make up who we are as human beings.Mentioned in this episode:Ashley Harpst's episode on physical activity: https://spotifycreators-web.app.link/e/alqNfVaLUQbAmelia Sherry's episode on body image: https://spotifycreators-web.app.link/e/yFV01Y9uZQbTo learn more about Dina, visit ⁠⁠⁠⁠⁠⁠⁠http://www.dishwithdina.com/⁠⁠⁠⁠⁠⁠⁠ or follow @dishwithdina on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠YouTube⁠⁠⁠, and most other social media platforms. Send comments and questions to [email protected] out our podcast in video format on DishWithDinaTV: ⁠⁠⁠https://www.youtube.com/user/DishWithDina?sub_confirmation=1⁠⁠⁠If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

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