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Listen "Fitness Rules That Are Wrong Audiobook by Trevor Clinger"
Episode Synopsis
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Title: Fitness Rules That Are Wrong
Author: Trevor Clinger
Narrator: Adam Zens
Format: Unabridged
Length: 9 mins
Language: English
Release date: 04-29-15
Publisher: Trevor Clinger
Ratings: 5 of 5 out of 2 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
My clients often ask me why they have to do a certain exercise, and sometimes the only answer is "just because". I prescribe workout routines that will help clients reach their goals. In order to accomplish their goals, they have to perform certain exercises correctly and have the correct weight when doing exercises. Most people who are not educated enough about training, fitness, and nutrition have these common misconceptions about weight lifting.
Save yourself from looking foolish at the gym by taking on this short listen. I am certified as a personal trainer through the National Federation of Professional Trainers, certificate number 45582.
Title: Fitness Rules That Are Wrong
Author: Trevor Clinger
Narrator: Adam Zens
Format: Unabridged
Length: 9 mins
Language: English
Release date: 04-29-15
Publisher: Trevor Clinger
Ratings: 5 of 5 out of 2 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
My clients often ask me why they have to do a certain exercise, and sometimes the only answer is "just because". I prescribe workout routines that will help clients reach their goals. In order to accomplish their goals, they have to perform certain exercises correctly and have the correct weight when doing exercises. Most people who are not educated enough about training, fitness, and nutrition have these common misconceptions about weight lifting.
Save yourself from looking foolish at the gym by taking on this short listen. I am certified as a personal trainer through the National Federation of Professional Trainers, certificate number 45582.
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