Ep: 46 5 Weight Loss Strategies that Don’t Work!

27/01/2023 20 min Temporada 2 Episodio 46

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Episode Synopsis

In this important episode, Dietitian Dad discusses 5 popular weight loss strategies outlined in a recent Time Magazine Article and gives his opinion on the validity of each one. Also: A recent study on timing of eating and intermittent fasting had some interesting findings. Give it a listen and don’t forget to review!!