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Listen "#17: 10 Tips Toward Healing After a Breakup"
Episode Synopsis
In this video, Dani Wigfall, host of Design Your Remarkable Life, shares 10 powerful tips to help people heal and grow after a breakup.
Drawing on her expertise as a therapist and relationship coach, Dani discusses processing emotions, rebuilding self-worth, and creating a new chapter. From recognizing the stages of grief to learning how to protect mental and emotional space, these steps are designed to help people move forward with confidence and clarity.
Whether you're navigating a recent breakup or supporting someone in their healing journey, these insights provide valuable tools for reclaiming joy and self-discovery.
Drawing on her expertise as a therapist and relationship coach, Dani discusses processing emotions, rebuilding self-worth, and creating a new chapter. From recognizing the stages of grief to learning how to protect mental and emotional space, these steps are designed to help people move forward with confidence and clarity.
Whether you're navigating a recent breakup or supporting someone in their healing journey, these insights provide valuable tools for reclaiming joy and self-discovery.
More episodes of the podcast Design Your Remarkable Life
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