Time Is Your Real Money: Spending Energy with Intention

Deciphering Growth
08/10/2025 32 min Temporada 2 Episodio 60

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Episode Synopsis

We’re doing something different—an honest check-in about balance. What’s working, what’s not, and the tiny habits that move us from a 3 to a 6 on our “balance scale.”Inside: how a quick mini shower can flip your brain out of work mode, why 15-minute buffers are magic, and how to stop the comparison loop on social media.

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