ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 2 - Optimism"
Episode Synopsis
In this episode, we look at what optimism is and what it is not. Optimism is a skill that can be learned, honed, and practiced to pull us away from a negative mindset.Book recommendation: "Learned Optimism" by Martin Seligman.Science behind optimism - Srivastava, S et al, 2006 & deTerte, I. et al, 2014.Challenge: on a scale of 1-5; 1 being never and 5 being always.Notice the PositiveSee OpportunityAccept & ControlFocus on SolutionsTake Purposeful ActionReach Out
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