Listen "Episode 11 - A Myth That Needs To Stop"
Episode Synopsis
In first responder land - or really any high stress emergency responder - there is a myth that is perpetuated by a culture of "suck it up buttercup" or "rub some dirt on it". Crying is a perceived weakness, when in reality it is a normal human biological response to stress. How does this play out in our world? Take a listen to find out.Links I promised:"Why Zebras Don't Get Ulcers" by: Robert M. Sapolsky "The Neurobiology of Human Crying"
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Episode 12 - Broken Filters
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Episode 10 - Boundaries and Rest
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Episode 9 - The Dreaded V - Word
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Episode 8 - Powerful Currents
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Episode 7 - Bottomed Out
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Episode 6 - Resolutions
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Episode 5 - Deactivate the Box
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Episode 4 - Mind the Gap
03/11/2024
Episode 3 - Negativity Bias
05/10/2024
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