Listen "Jared Coon- 11x American Records, 4x National Champion,Worlds Master Champion, 3x Pan Am Records"
Episode Synopsis
Westerly Crossfit, Owner/Founder -Biggest differences in training from being a Senior, 35-39/40-44yr lifter-Advice for Youth/Junior/Senior Lifters-Training environment: Training solo vs training partners-What your Deload week look like after winning Nationals?-camaraderie/sportsmanship in WL/Life -What’s next for your WL Goals/Coaching Career -What record or lift means the most to you and why?
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