In this thought-provoking episode of the Costello Coaching podcast, Tommy Costello and Andrew Rohrbach explore the complex interplay of emotions, trust, and mental resilience in sports psychology. Delve into the nuances of transference and counter-transference as they relate to athlete-coach relationships and the psychological challenges faced by athletes. The episode features insightful discussions on the importance of building a trustworthy 'tribe', understanding the impact of emotions on performance, and the art of maintaining composure under pressure, exemplified by Derek Jeter's stoicism. Listeners will gain a deeper understanding of the often-hidden emotional struggles of professional athletes, the value of emotional awareness, and strategies for developing mental toughness. Whether you are an athlete, coach, or just interested in the psychological aspects of sports, this episode offers a unique blend of professional insights and personal anecdotes, fostering a better understanding of the emotional dynamics in sports.Remember to stay connected with us on our socials for more powerful content:YoutubeInstagramTikTokCostello Coaching

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